
Elliptical trainers provide an excellent way to burn calories at home or in the gym. You’ll find them in all good gymnasiums across the world, usually close to all the treadmills. People prefer them to treadmills because they don’t put as much stress on the joints when exercising. But you can still burn a lot of calories whilst using them.
If you use them at your local gym, then the size of them isn’t an issue at all. The commercial elliptical machines are larger than ones you buy for home use. But even those can take a up a lot of floor space and not everyone has room for one. Which is a shame considering all the benefits they provide.
So what is the answer?
The answer is an under-desk elliptical machine.
These still allow you to burn a lot of calories, can be used standing or even sitting down, are easy to store away and can even be taken to work and you can workout whilst sitting at your desk.
Let’s take a look at some of the most common benefits they also provide.
Under Desk Elliptical Machine Benefits
Cost-Effective
Regular machines have a lot more parts to them and are a lot bigger, therefore it takes a lot more money to make them and that cost is included in the overall price. But under desk machines are a lot smaller and don’t require as many parts, so they are a lot cheaper to buy than regular machines.
Get Fit While You Sit
On a regular machine, you have to workout standing up and it’s impossible to work out whilst sitting. But an under-desk version can be placed right under your desk and you can workout at home or at the office. Due to them being compact and relatively lightweight, they are easy to take to work and bring home again.
Burn More Calories
With the busy lifestyle that we lead, it can be very difficult to fit in enough time to workout on a daily basis. But with an under-the-desk elliptical machine, you can burn hundreds of calories whilst still getting all your work done. You won’t even realize you are working out and will burn hundreds of extra calories without even knowing it.
Easy To Use
Just like regular elliptical machines, these smaller versions are really easy to use and don’t put pressure on your joints as jogging or running can do. People with issues with their joints love these machines and you can set different levels of resistance too depending on how hard you want to push yourself.
So as you can see, there are a lot of benefits to be had by owning and using one of these great exercise machines.
There are several different makes and models on the market, so we thought we would help you decide which is the best under desk elliptical machine for you by reviewing the top ones, so you can quickly compare them.
Under Desk Elliptical Reviews
#3 – jfit Mini Elliptical
Out third choice is the jfit mini elliptical
It’s an affordable machine that has adjustable pedals, making it very easy to use whilst stand or sitting down. They can be adjusted into 3 different modes. It’s easy to move with its built-in front rollers and also very compact so will easily fit under most desks. There’s a tension dial, which makes it really easy to make your routine harder or easier.
There’s a monitor that tells you how long you have been pedaling for, how far you have traveled, what speed you are going and also how many calories you have burned in the process. This monitor can be adjusted so you can see it no matter if you are using the machine standing up or sitting down.
#2 – FitDesk Machine
Coming in second place on our list is the FitDesk Machine.
It boasts a very low rotation height of the pedals at just 8 inches, so you don’t need too much room to use the machine whilst sat at your desk. There are a total of 8 different resistance levels built-in and it’s easy to change to which one you need. There’s a flywheel on this trainer, which makes it really quiet to use and also very smooth when pedaling.
The pedals are quite large, which makes them easy to find when under the desk and there are even built-in wheels and a handle to make it easy to transport.
#1 – Stamina In-Motion Elliptical Trainer
Our top choice and the choice of thousands of people all over the world is the Stamina In-Motion Elliptical Trainer.
It is incredibly versatile and can be used whilst standing, sitting or even pedaling in reverse. When used standing it works your whole body including your core muscles. When used sitting you work your lower body mainly but this is still really useful, especially if you are using it at work where you generally wouldn’t be exercising at all.
There’s a built-in monitor that shows you your progress including time taken, number of strides and amount of calories you have burned. The tension can be controlled really simply by turning the tension knob, so it’s easy to make things more difficult or more easy for you. The pedals are textured to provide great stability and you’ll feel very secure when using it.
There are even different color options to choose from, so it is easy to see why this is our top choice!
Spice up your exercise routine with virtual reality
One of the challenges with any exercise routine is to avoid boredom. Whether running on a treadmill, pulling down on a rowing machine or using the elliptical; working out for 1-2 hours every couple of days isn’t the most exciting thing. In response to the desires of worldwide fitness enthusiasts, fitness equipment has got a long-needed overhaul to improve how it responds to consumer’ wants. The confluence of mobile apps with exercising, along with the use of virtual reality visuals, is transforming the way we work off the pounds (or simply stay in shape). The use of virtual reality is transporting us to far off locations virtually, turning a solo run into a group one either from the comfort of your own home or the local gym. Virtual Runner One of the pioneers in the new mobile apps for runners is Virtual Runner. The company aims to transport runners from their treadmill over too far off locations to compete in scheduled running programs with other virtual runners and flesh & blood people on the course. Viewing is possible via a TV, a PC, an iPad or an Android device. In August 2016, the company chose the popular Falmouth Road Race…









